MITIGATING INJURY IN JUMPING SPORTS A holistic approach to mitigate non-contact lower body injuries. Read More Mitigating Injury, GuideJason LauMay 13, 2020mitigation, mitigatinginjury, Ankle, Knee, injuryprevention, strengthandconditioning, Jumping Sports, #StrengthTraining, #PlyometricTraining, Ballistictraiing, IsometricTrainingComment