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ALTERNATIVES TO OLYMPIC WEIGHTLIFTING FOR POWER DEVELOPMENT

ALTERNATIVES TO OLYMPIC WEIGHTLIFTING FOR POWER DEVELOPMENT

To weightlift or not to weightlift? That is the question. My answer? It depends.

Athletic Training, TrainingJason LauJune 15, 2020Olympicweightlifting, weightlifting, powertraining, power training, jump training, weightlifting alternatives, strength and conditioning