I was referred to Jason through a friend who was coached by him during her ACL rehabilitation. Under Jason’s coaching, we achieved silver and bronze medals during my prep for the 2020 Brentwood Master Series in British Columbia.

Jason has shown that Strength & Conditioning can provide great benefits even for a masters athlete. I look forward to training with Jason during nationals prep!

- Ella Huang

Performance Purpose Badminton Masters Athlete

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Jason is a kind kind and patient coach who cares for his athletes. He has a passionate attention to the principles of Strength & Conditioning and how it will carry over to sport. One of the things I appreciate is that he adjusts to the client’s needs and goals with frequent check-in’s and follow ups.

I can say without a doubt that my athletic performance has greatly improved through his coaching.

- Howard Ng

Performance Purpose Hockey Athlete

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Jason is always attentive and willing to adapt to a client’s goal with efficient programming. There is always an open line of communication with fast responses.

I would recommend him to anyone looking for a structured and well thought out program.

- Matthew Leung

PERFORMANCE PURPOSE Powerlifting Athlete

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I would describe Jason’s coaching as insightful. Jason quickly identifies issues and provides strategies to address these problematic areas. From our time together, he has guided me both in preparing for my first powerlifting meet and a strategic game plan for the competition day.

I cannot wait to step back onto the platform again. I would recommend Jason to any athlete.

- Gabriel Chan

PERFORMANCE PURPOSE Powerlifting Athlete

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In our time together, Jason has helped me rebuild my fitness foundation after many years of inactivity following a lower back injury. Jason has a keen sense of when to push and when it would be optimal to ease up by keeping track of the stressors throughout my weekly readiness and sport practice.

- Michael Pang

PERFORMANCE PURPOSE Golf Athlete

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Jason was nothing but supportive and accommodating with my schedule. His application of agile programming towards my lifestyle helped me achieve my overall fitness. (i dropped from 215lbs to 185lbs).”

- Alexander Bains

PERFORMANCE PURPOSE Athlete

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