Client Testimonial (Howard Ng)

Jason is a kind kind and patient coach who cares for his athletes. He has a passionate attention to the principles of Strength & Conditioning and how it will carry over to sport. One of the things I appreciate is that he adjusts to the client’s needs and goals with frequent check-in’s and follow ups.

I can say without a doubt that my athletic performance has greatly improved through his coaching.

- Howard Ng

Performance Purpose Hockey Athlete

Jason Lau